77 Inspirational Quotes to Cheer You Up When You're Feeling Down (2023)

Sometimes you need a little support—a little inspiration, if you will—to stay motivated and balanced. But it can also be really hard to find the right inspirational quote to cheer you up when you're down. we collected onemaster list of our favorite quotesand words to help you.

Quotes for when life is hard

Life is not easy, not for any of us. Each of us has our own battles to fight and obstacles to overcome. When you go, keep theseencouraging quotesin mind.

1. “We all want to be loved. We all want to feel accepted. We all want to feel satisfied. And life is hard.” -Hayley Kiyoko

2. "I cannot change the direction of the wind, but I can adjust my sails to always reach my destination." - Jimmy Dean

3. “Start by doing the necessary; so do what you can; and suddenly you do the impossible.” -Francisco de Assis

4. "Nothing is impossible, the very word says 'I am possible'!" -Audrey Hepburn

5. "It is in our darkest moments that we must concentrate to see the light." - Aristotle Onassis

6. "In the midst of difficulty lies opportunity." -Albert Einstein

7. "Life is found in the dance between your deepest desire and your greatest fear." -Tony Robbins

8. “To live is the rarest thing in the world. Most people exist, that's all.” -Oscar Wilde

9. "The unfailing mark of wisdom is to see the miraculous in the ordinary." -Ralph Waldo Emerson

10. "Always keep your face to the sun - and the shadows will fall behind you." -Walt Whitman

11. "If you fell yesterday, get up today." -H.G. wells

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12. “Without courage, we cannot practice any other virtue consistently. We cannot be kind, true, merciful, generous, or honest. – Maya Angelou

13. "I like the dreams of the future better than the history of the past." -Thomas Jefferson

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14. "Storms cause trees to put down deeper roots." - Dolly Parton

15. "If you are brave enough to say goodbye, life will reward you with another hello." - Paulo Coelho

16. "Although we cannot control what happens to us, we can control what happens within us." -Benjamin Franklin

17. “Take the first step in faith. You don't have to see the whole staircase, just take the first step.” -Martin Luther King Jr.

18. “The two most patient warriors are patience and time.” -Leo Tolstoy

19. "Consider that great loves and great conquests involve great risks." - The Dalai Lama

20. "A season of loneliness and isolation is when the caterpillar grows its wings. Remember that the next time you feel lonely. -Mandy Hale

21. “Experience is not what happens to you; it is what you do with what happens to you.” - Aldous Huxley

Quotes for when work is hard

Work can be, well, a lot of work. Jobs, even ones you love or are passionate about, can often be a struggle. If you hit onedifficult phase in your career, read these quotes to help you continue.

22. “Alone we can do so little; together we can do a lot.” - Helen Keller

23. “I have been exposed to fierce competition all my life. I wouldn't know how I would manage without it.” -Walt Disney

24. "Either you rule the day or the day decides you." -Jim Rohn

25. “Success is not the absence of failure; it is persistence through failure.” -Aisha Tyler

26. "Fortunately, persistence is a good substitute for talent." -Steve Martin

27. "Failure is like a caterpillar before it becomes a butterfly." - Peta Kelly

28. "Integrity is the essence of all that is successful." -R. buckminster fuller

29. "A problem is a chance for you to do your best." – Duke Ellington

Quotes For When You're Feeling Down

We all feel down at times, but what we do next is just as important. To help keep your head above water, read these inspirational quotes that can give youpositive boost you need.

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30. "Don't judge me by my successes, judge me by how many times I fall and get back up." -Nelson Mandela

31. "It's not if you get knocked down, it's if you get up." -Vince Lombardi

32. “I can accept failure, everyone fails at something. But I cannot accept not trying.” -Michael Jordan

33. "If you do the best in this moment, you will place yourself in the best place in the next moment." -Oprah Winfrey

34. "You can never plan the future from the past." -Edmund Burke

35. “Never give up. Today is hard, tomorrow will be worse, but the day after tomorrow will be sunny.” - Jack Ma

36. "We revel in the beauty of the butterfly, but we rarely acknowledge the changes it went through to achieve that beauty." - Maya Angelou

37. “Motivation is what gets you going. Habit is what keeps you going.” -Jim Ryun

38. "The biggest mistake you can make is to be constantly afraid of making one." - Elbert Hubbard

39. "Worry never robs tomorrow of your sadness; it just uses up its strength today. -A.J. Cronin

quotes for courage

Life requires courage, big and small. We love these quotes that remind us to have courage and keep going!

40. "I've learned that when I decide on something with an open heart, I usually make the right decision." - Maya Angelou

41. “Optimism is the belief that leads to achievement. Nothing can be done without hope and trust.” – Helen Keller

42. "He who has courage and faith will never perish in misery." - Anne Frank

43. "Sometimes painful things can teach us lessons we didn't think we needed to know." -Amy Poehler

44. “How people treat you is their karma; how you react is up to you. -Wayne Dyer

45. "Yesterday is only today's memory, and tomorrow is today's dream." - Khalil Gibran

46. ​​"Heroes are ordinary people who become extraordinary." - Gerard Way

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47. "True courage is when you know you're beaten before you start, but you start anyway and see it through no matter what." - Harper Lee

48. "Every exit is an entrance somewhere else." -Tom Stoppard

Quotes for when you need motivation

We're all stuck in a rut, and it can be hard to give ourselves the push we need to shake things up. Which is exactly what these motivational quotes provide!

49. "Believe you can and you'll already be halfway there." - Theodore Roosevelt

50. "It's never too late to be what you could have been." -George Eliot

51. "Only I can change my life. No one can do it for me." -Carol Burnett

52. “To succeed, you have to fail, right? You cycle, you fail; you try a few times, you get it.” -Jaques Torres.

53. "Do the hard things while they are easy, and the great things while they are small. A journey of a thousand miles must begin with a single step." - Lao Tzu

54. "It's incredibly empowering to know that your future is in your hands." - Keanu Reeves

55. "Ambition is the road to success. Persistence is the vehicle you arrive in." -Bill Bradley

56. “Strength does not come from victory. Your battles are based on your strengths. When you go through hardships and decide not to give up, that's strength.” -Arnold Schwarzenegger

57. "If your ship won't come in, swim for it!" -Jonathan Winters

58. "It's much more satisfying to reach for the stars, even if you only end up landing on the moon." - Kermit the Frog

Quotes to help you keep going

The middle of the race is always the hardest part, but the payoff is at the finish line. We have collected these quotes to help you carry on till the end.

59. "Just keep swimming." -Ellen DeGeneres in Finding Nemo

60. "We must give up the life we ​​planned to accept what awaits us." -Joseph Campbell

61. "Let's make our future now and make our dreams the reality of tomorrow." -Malala Yousafzai

62. “I'm a big crooked optimist. I try to highlight the positive as opposed to the negative." - Betty White

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63. "In the midst of chaos there is also opportunity." -Sun Tzu

64. "You're never too old to set another goal or dream a new dream." -C.S. Lewis

65. "There's a rainbow in the sky, all the time, don't be blind." - Ziggy Marley

66. "Don't let yesterday eat up too much of today." - Will Rodgers

67. "Genius is the ability to renew one's feelings in daily experience." - Paul Cezanne

68. "Persistence is failing 19 times and winning 20." - Julie Andrews

69. "Even the worst haircut ends up growing." -Lisa Kogan

Quotes About Loving Yourself

It all starts with loving yourself – everything flows from there. But it can be difficult to appreciate one's own beauty and achievements in the midst of a difficult period. Read these quotes to remind yourself how amazing you really are!

70. "A winner is a dreamer who never gives up." -Nelson Mandela

71. "I exist as I am, that's enough." - Walt Whitman

72. "No one can make you feel inferior without your consent." - Eleanor Roosevelt

73. "Your worth is what you are, not what you have." -Thomas Edison

74. “A bird does not sing because it has an answer. It sings because it has a song.” - Chinese proverb

75. "Dare to love yourself as if you were a rainbow with gold at both ends." - Aberjhani

76. "I am not afraid of storms, for I am learning to sail my ship." - Louisa May Alcott

77. "Believe in yourself. Stay in your own lane. There is only one you. -Queen Latifah

We love these quotes, but maybe you need something a little different - and this is 100% perfect! We love the collectionsmart quotedeReader's Digestto find inspiration. Or maybe you show up togood housekeepingto your next mantra.

When you find the perfect inspirational or motivational quotes, share them with us! We're always looking for new positive quotes and sayings to help uplift and inspire.

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Meg Flanagan is a teacher, blogger and military wife. She hasMeg Flanagan Educational Solutions, an education advocacy company dedicated to serving families on the K-12 journey. You can find MegFacebook. And alsoavailableas a freelance writer and advocate for personal education!


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